Welcome to Pinnacle Exercise Physiology.

Elevate your health & wellness

Our Affiliates

Offering Group Exercise Classes Every Day of the Week!

We offer group exercise classes every weekday (Monday-Friday). Our daytime classes are particularly popular with those who are retired or semi-retired and wanting to stay active, maintain their independence, and exercise alongside like-minded people.

For those still working full-time, we now offer after-hours classes. These sessions are ideal for anyone who would benefit from extra accountability, support, and professional guidance to stay consistent with their exercise routine and health goals.

Click Here to Get in Touch

We work with our clients to improve health status, function & overall quality of life.

“Exercise Physiologists work with their patients to improve health status, function & overall quality of life.”

Chronic Disease Management

Exercise Physiologists have a deep understanding of chronic illness and the profound impacts physical activity can have on preventing, managing and improving their burden on individuals.

View Details

Neurological Rehabilitation

Exercise is a key component of neurological rehabilitation. Exercise offers hope and tangible benefits to individuals recovering from stroke or living with progressive neurological conditions.

View Details

Injury Management

As Exercise Physiologists, we seek to prevent and manage acute, sub-acute and chronic injuries through exercise therapy, by designing personalised exercise programs tailored to individual needs.

View Details

“We will help you find long term solutions.”

Exercise isn’t always easy, especially when you’re dealing with pain, a new diagnosis, or uncertainty around your health. We’re here to break down those barriers, and support you with a plan that works.

Backed by experience and a network of

20+ Allied Health Professionals

Book Online Today

More About Our Team

Jess Holfter & Cassie Farrelly
Accredited Exercise Physiologists

Check out what people are saying…

       
 Excellent5.045 reviews
 5.0
 Excellent45 reviews
 
 
 
   
 
 
      Posted on Google  
   
   Michelle sultana 
 25 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. Always very friendly and helpful with any questions or explaining the reasons for doing things a certain way.
The best physio experience I have had and the most beneficial for my condition.
Would highly recommend Cassie and Jess to any one looking for a new exercise physiologist
  
 
     Posted on Google  
   
   Antdtdrew Simmons 
 18 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. The team were friendly and informative and we left with a plan of what we needed to do. Great help.
  
 
     Posted on Google  
   
   Liz McLeenan 
 20 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. Cassie put me at ease.  She was positive in her manner and professional and I was immediately pleased that I went to her. Absolutely wonderful clinician!   Would highly recommend her!

Jessica  is a very helpful, knowledgeable and kind clinician who puts ypu at ease and gives you confidence and the will to keep going with your exercises..

Fantastic respectful and empathetic clinicians.  They do an incredible job  and provide a fantastic service to the community.
  
 
     Posted on Google  
   
   Karen Robinson 
 7 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. Cassie the exercise physiologist at Pinnacle Toukley is terrific. She is extremely professional, warm and friendly. She develops programmes specifically for my individual needs and keeps me motivated.  I initially had 6 subsidised visits for a chronic condition, but have been so happy with my progress that I will keep going back. Thanks Cassie, I hope you know how much you are appreciated.
  
 
     Posted on Google  
   
   Cheryl Newell 
 4 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic class and teachers
  
 
     Posted on Google  
   
   Gwenda McLean 
 29 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. A friendly atmosphere, like minded people and age, exercises are suited to my condition, and I have fun and a laugh.
  
 
     Posted on Google  
   
   Annette Wilson 
 21 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. I enjoy the variety of the classes and when required 1on 1 guidance
  
 
     Posted on Google  
   
   Jennifer Bingham 
 17 June 2026
 
 
 Trustindex verifies that the original source of the review is Google. Cassie provides a very caring and fun atmosphere for our class , it also provides a social interaction with other class members 😀.
  
 
     Posted on Google  
   
   Gendy wearsbling 
 2 June 2026
 
 
 Trustindex verifies that the original source of the review is Google. I really enjoy the exercise classes and are a great workout. Cassie is very helpful.
  
 
     Posted on Google  
   
   Elisabeth Ferid 
 22 May 2026
 
 
 Trustindex verifies that the original source of the review is Google. Cassie was understanding, patient and very informative. Made me feel at ease immediately. She listened to everything I said and responded with great information to maintain my health well.

What to know more?

Check out the latest from our blog.

National Diabetes Week: Exercise as Medicine for Type 2 Diabetes
Your heart could be asking for help long before symptoms appear. Discover how simple, regular exercise can strengthen your heart, improve circulation and reduce your future risk.
Continue Reading
Never Miss a Beat: Exercise and Heart Health
Your heart could be asking for help long before symptoms appear. Discover how simple, regular exercise can strengthen your heart, improve circulation and reduce your future risk.
Continue Reading
Why Everyone Should Be Paying Close Attention To Bone Density
Think bone strength is only a concern when you’re older? Think again. Weak bones could be silently raising your risk of fractures now. Discover why bone density matters more than you think.
Continue Reading
Stronger Than Ever: Why Strength Training is Essential in Menopause
Hitting midlife and feeling the shifts in your energy, mood, and body? There’s one surprising habit that could be your secret weapon through perimenopause and beyond…
Continue Reading
Won’t Strength Training Make Me Bulky?
Think lifting weights will make you bulky? Before you skip the dumbbells, here’s what really happens when you start strength training…
Continue Reading